Blueberry Banana Smoothie

Blueberry Banana Smoothie

  https://www.acedarspoon.com/blueberry-banana-smoothie-recipe/

Published: October 26, 2016 

By: Author:  Julia

Prep Time: 5 mins Total Time: 5 mins Yield: 1

Blueberry Banana Smoothie Recipe is a powerhouse of a smoothie! This is packed with antioxidants, calcium and protein making it the perfect way to start your day or give you energy in the afternoon.

Ingredients

  • 1/2 cup milk of your choice {or milk substitute}
  • 1/2 cup Greek yogurt {or yogurt of your choice}
  • 1 banana, chopped {try frozen for a creamier smoothie}
  • 1/2 cup frozen blueberries
  • 1 cup fresh spinach
  • 1/4 cup frozen pomegranate seeds {otherwise known as arils}
  • 1 teaspoon honey
  • 1 Tablespoon chia seeds

Instructions

  1. Put everything into the blender in the order listed. Blend until smooth. Enjoy!

Notes

Feel free to use the yogurt of your choice and whatever milk you like {coconut milk, regular milk, soy milk, ect}. Other ideas to add to this smoothie:
1 Tablespoons flax seed meal
A handful of kale

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